Strengthen Emotional Intelligence – 1 Day Training in Edmonton

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Certificate: Course Completion Certificate

Duration: 1 Day Course

Delivery: Classroom(In-Person)

Language: English

Credits: 8

Snacks, beverages, and lunch will be provided during the session

Course Overview:

Emotional Intelligence (EI) is the ability to recognize, understand, and manage your own emotions while also perceiving and influencing the emotions of others. Though its roots trace back to the early 20th century, the term gained prominence through Wayne Payne in 1985.

This engaging workshop is designed to help participants strengthen self-awareness and self-management, building the essential EI skills that drive professional success and enrich personal relationships.

Key Takeaways:

• Gain a clear understanding of the Emotional Intelligence (EI) competency framework
• Assess and reflect on your current level of emotional intelligence
• Practice techniques to sustain positivity, energy, and focus
• Explore the impact of emotions on thinking, decision-making, goal-setting, and relationships
• Manage high-pressure situations while maintaining composure and performance standards
• Build emotional resilience and demonstrate maturity in challenging circumstances
• Take ownership of your emotions and replace blame or complaints with accountability
• Apply practical EI strategies to enhance workplace effectiveness and collaboration

Open to:

Suitable for anyone seeking to strengthen their emotional intelligence, no matter their role or experience.

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Why This Course is Right for You?
This workshop is ideal for anyone looking to enhance their emotional intelligence (EI) to improve both professional and personal effectiveness. By strengthening self-awareness, self-management, and the ability to understand and influence others’ emotions, you will gain practical tools to navigate high-pressure situations, build stronger relationships, and make better decisions. Whether you want to boost leadership skills, improve collaboration, or enhance workplace performance, this course equips you with actionable strategies to take ownership of your emotions, increase resilience, and thrive in challenging environments.

📧 Contact us today to schedule a customized in-house, face-to-face session: eventbrite@catils.com