Actions and Detail Panel
Taking Care of Yourself in a Busy World
Thu, 20 April 2017, 7:00 PM – 8:00 PM EDT
Do you find yourself taking care of others, but neglecting your own needs? Do you criticize yourself because you can’t get everything done? Come to this one-hour talk and learn some self-compassion and self-care techniques that will help you take care of you.
Part of the De-Stress Your Spring Series: Three talks about reducing your stress and putting the spring back into your step!
Attend all three talks for $60! Please contact me for the discount code.