Tasting The Past: Flavors of Memory (6 week Life Story Writing Class)

6-Week Life Story Writing Class

Thursdays January 15-February 19, 2026
6:00-7:30 pm CST (Saskatoon, SK)
$99 CDN
The class will only run if the minimum participant requirement is met. You will only be invoiced once the minimum number of participants is met.
Click here to hold your spot

Discover the stories behind the flavors that shaped your life.

Tasting the Past: Flavors of Memory is a reflective writing workshop that uses Guided Autobiography principles to help you explore your personal history through the lens of food and sensory memory.

This is not a cooking class or recipe exchange—it’s a creative, story-centered experience. Through gentle prompts and structured sharing, you’ll uncover meaningful connections between food, memory, and identity. Whether it’s a childhood meal, a holiday tradition, or a taste that evokes a place and time, these memories become powerful entry points for writing your life stories.

What to Expect:

• Guided writing exercises based on food-related themes
• Supportive group sharing using the “story circle” approach
• Practical tools to spark creativity and deepen self-understanding

Why Join?

• Gain insight into your life through sensory memory
• Build confidence in personal storytelling
• Connect with others in a warm, respectful environment

No writing experience required—just curiosity and a willingness to explore.