Teen Self-Empowerment Skills – 1 Day Workshop in Cairns

Teen Self-Empowerment Skills – 1 Day Workshop in Cairns

By Catils_inc

Overview

Help your teen build confidence, resilience, and self-belief through interactive activities that inspire growth and positive mindset.


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Duration: 1 Full Day (8 Hours)

Delivery Mode: Classroom (In-Person)

Language: English

Credits: 8 PDUs / Training Hours

Certification: Course Completion Certificate

Refreshments: Lunch, snacks, and beverages provided during the session

Course Overview

Self-Confidence for Teens is designed to help young individuals strengthen self-belief, build resilience, and adopt a positive mindset. Through engaging activities, teens learn to communicate effectively, set meaningful goals, handle peer pressure, and overcome fear and failure. By the end of this course, participants will gain practical tools to express themselves confidently, enhance relationships, and develop long-term confidence habits that last beyond the classroom.

Learning Objectives

By the end of this course, you will:

  • Express themselves confidently in academic and social situations
  • Set and stay motivated toward achievable goals
  • Manage peer pressure and social challenges effectively
  • Strengthen self-awareness and recognize personal strengths
  • Build resilience to overcome fear and failure
  • Develop habits that support long-term confidence and strong relationships

Target Audience

Ideal for teenagers aged 13–18 who want to boost confidence, enhance social skills, and foster personal growth.

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Why This Course Is the Right Fit

This program is perfect for teens seeking to build inner strength and confidence in a supportive, interactive environment. Through hands-on activities, real-life examples, and guided reflection, participants learn to manage emotions, communicate with confidence, and tackle challenges effectively.

Our trainers create a safe, encouraging space where every teen can discover their potential. Investing in this course helps your teen grow socially, academically, and personally with the confidence to take on the world.

📧 Contact us today to schedule a customized in-house, face-to-face session: eventbrite@catils.com

Category: Health, Personal health

Good to know

Highlights

  • 8 hours
  • ages 13+
  • In person
  • Paid parking

Refund Policy

Refunds up to 7 days before event

Location

For more information on venue address, reach out to "eventbrite@catils.com"

Ph No: 61(0) 2 80155605

Cairns, QLD 4870 Australia

How do you want to get there?

Agenda

Module 1: Understanding Self-Confidence

• Defining self-confidence and its importance in teen life • Identifying personal strengths and areas for growth • Exploring the difference between self-esteem and self-confidence • Interactive activity

Module 2: Building Self-Awareness

• Recognizing thoughts, emotions, and behavior patterns • Understanding personal triggers and responses • Journaling and reflection exercises • Group activity

Module 3: Positive Mindset and Motivation

• Developing optimism and constructive thinking • Reframing negative thoughts into empowering ones • Setting daily intentions for confidence • Practical exercise

Frequently asked questions

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Catils_inc

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From A$423.79
Jan 24 · 9:00 AM GMT-5