The Energy Return: Call back your Power & Release Old Patterns

​✨ Toronto Girlies, It’s Time to Take Your Energy Back ✨

​Welcome to Growth For Girlies: The Energy Return — an intentional, healing experience designed to help you consciously reclaim your energy from people, situations, and emotional dynamics that no longer deserve it.

​This is not about force, avoidance, or pretending you don’t care. It’s about closure, clarity, and self-leadership.

​Through a guided journaling practice, a cord-cutting meditation, and a private letter-writing ritual, you’ll release lingering emotional ties and return your energy back to yourself — where it belongs.

​This experience is structured, grounded, and deeply empowering.

​📌 This experience includes:

​• Guided journaling for emotional release practice
• Structured cord-cutting meditation
• Private letter-writing ritual (for your eyes only)
• A calm, intentional women's-only space designed for safety, clarity and self-leadership
• Clear boundaries — no forced sharing
• Grounding + integration to close the experience feeling steady, stable and complete
• Reflection prompts and all necessary materials provided

​All materials are provided, including workbooks, meditations, and writing tools.

​Before the exercise, we’ll ground together with a brief reflection:

​“Where is my energy still being held — and what would it feel like to consciously call it back?”

​This is not just a meditation.

It’s a deliberate reset, release, and act of self-love.

​Come solo or bring someone you trust — just come ready to release, reclaim, and reset.

✨ Please note: Tickets are LIMITED to maintain the integrity and safety of the space.

​🪩 Hosted by Growth For Girlies:

Founded by Alicia Tghlian — Mindset Coach, Behavior Scientist, and the heart behind @growthforgirlies with over 100,000 Followers across social media platforms — this event brings together behavior science, subconscious rewiring, and feminine magic to help you finally feel like you again.

​​Can't Make it?

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