The Release: A Fire Ritual for Self-Love & Renewal

The Release: A Mini-Retreat to Let Go and Return to Self-Love

Let go of what weighs you down and return to your inner flame.

The holiday season often carries a hidden weight—expectations, financial pressure, the need to impress, and the chaos of trying to fit in. Beneath the sparkle, many hearts feel heavy.

This 90-minute GLOW Mini-Retreat is your sacred pause. A gift to yourself—the first present of the season.

Through kundalini practices, breathwork, meditation, and gentle reflection, we’ll create space to release what no longer serves: the stories, the stress, the pressure to be more or spend more. Together, we’ll soften the nervous system, ground the body, and return to the truth of self-love.

This is not about pushing through the holidays. It’s about reclaiming your calm before the world asks too much of you.

✨ You’ll leave feeling lighter, clearer, and more anchored in your own peace.

✨ You’ll carry simple practices to soothe your nervous system when the season feels overwhelming.

✨ You’ll remember that you are enough, exactly as you are.

Date: Saturday, December 6, 2025 at 6:15pm Location: In person (Edmonton)

Exchange: By donation — give what you can.

This circle is offered as a gift. Permission to choose yourself, to breathe again, to release what weighs you down.