TOSA Somatic Breathwork & Inquiry w/Keli Carpenter - Comox, BC

TOSA Breathwork and Inquiry Journey with Keli Carpenter

Who are you underneath your past conditioning, your pain or your challenges? Would you like to deepen your connection to your authentic self?

When you learn to process, integrate and surrender your obstacles, stuckness and traumas you find that life is actually lighter than your stories and attachments. In fact, life is calling you forth to move into presence, reframe your past and experience the richness and magic that it has to offer.

TOSA Somatic Breathwork and Healing Journeys have a unique way of assisting the clearing and integration of emotional, physical and energetic blockages, opening you to greater grace, fulfilment and presence in your life.

Conscious connected breathwork, deep presence and somatic inquiry always open the door to what you need, return you to your wholeness and help you rewrite your story—reclaiming your inner strength, vitality and liberation.

Join Keli for the TOSA Somatic Healing Journey and unlock the power of conscious breathwork, somatic inquiry and sacred community so that you can witness the YOU that is unchanged, infinite and empowered!

Your present, conscious breath is the bridge: it will meet you where you are and take you where you need to go. When you embody presence, you are not bent by your human experience, but rather, you embrace it as your catalyst to awakening to who you really are. It is then you experience liberation from suffering.

Some things change, and some things are eternally true. To become present in the moment with yourself and your breath is to go beyond conditioned patterns, limited beliefs, attachments and roles, and to remember the YOU that remains unchanged and unchangeable.

When we change the way we breathe and begin asking new questions—we change the way we live, love and experience the world.

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SESSION DETAILS:

❥ Each session will open with teachings on Somatic Healing and Somatic Inquiry, followed by a 50-minute breathwork session, and end with an open share.

❥ The session date is Monday, January 12th, from 6:30 PM to 9:15 PM

❥ Spots will only be held once registration is complete.

❥ Refunds will only be issued if your spot is filled by another participant.

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WHAT YOU NEED TO KNOW/BRING:

❥ Bring your vulnerability and a deep desire for transformation.

❥ Bring your yoga mat, favourite cushions and blanket.

❥ Wear/bring layers since breathwork can induce a range of temperatures.

❥ Don't forget a pen and notebook, and your water bottle.

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EXCHANGE:

$45 per person/per session

KELI CARPENTER'S BIO:

Keli is no stranger to mind, body and spirit awareness, having been introduced to transcendent meditation at 6 years old. With well over 20 years' experience, Keli is a Chopra Certified Transcendent Meditation Teacher (PSM®), Breathwork Facilitator and Trainer, Conscious Relationship, Parenting and Uncoupling Coach. She has studied with Gabor Maté, spoken alongside Peter Levin and Deepak Chopra. Keli is the founder of The Other Side of Average [TOSA]– Therapy for the Soul and The TOSA Method.

Keli’s goal is to help conscious souls learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It's then that you experience the miracles and fulfilment of life in every moment (especially during life’s inevitable obstacles).

HERE IS WHAT PEOPLE ARE SAYING ABOUT KELI:

“It's hard to describe Keli’s capacity to facilitate understanding and healing. Her spirit is light and playful; however, she can help lead you to the darkest places and hold the space for you as you bring light to them.”

"I cannot recommend Keli enough, she holds space for me in the most caring way, listens and questions with curiosity and guides me lovingly to my inner wisdom. A wonderful heart centered person, thank you, Keli.”

"The work I have done with Keli has opened my life up to move past illness into health. Keli was my North Star during a very dark time and I will be forever grateful.”

“Keli lives what she teaches and it's so obvious in her ability to trust the process, even when you may not be able to see the light at the end of the tunnel.”

TO LEARN MORE ABOUT KELI VISIT: https://TheOtherSideofAverage.com

If you have never done conscious breathwork before please watch this instructional video: