We all wear masks every day; at work, at home, & at play…
We adjust what we reveal of ourselves in relation to where we are, whom we are with and what is expected of us…but sometimes these masks can start to feel false, over-used and disconnected from who you are & what you actually want to express.
But what if you could express more of who you are & who you aspire to be?
What would it feel like to express more confidence… more playfulness…more calm…what if you could explore aspects of ourselves that you want to reveal instead of conceal?
Well, you can…
We invite you to un-loose yourself from rigid self-conceptions. Enjoy the flexibility of exploring multiple aspects of yourself in a supportive, fun & accepting environment.
Join psychotherapists and creative consultants Mercedes Baines, (CCC, RCC) and Maedean Myers (RCC) in a workshop that encourages you to create & play with the many aspects of yourself.
The workshop will consist of:
a. brief history of mask making
b. a guided visualization to explore some daily “masks”
c. mask making using simple tools
d. experiential interaction with mask personas
e. group discussion
f. personal reflection
g. closing ceremony
No arts experience is required.