Unlock Emotional Intelligence In 1 Day- Training in Mississauga

Certificate: Course Completion Certificate | Duration: 1 Day

Course Delivery: In-house/ Classroom/ Virtual live

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.

Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985. This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.

Key Takeaways:

• Understand the Emotional Intelligence competency framework.
• Evaluate your current level of emotional intelligence.
• Apply techniques to maintain a high level of positivity and energy.
• Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
• Handle high-pressure situations and maintain high standards.
• Cultivate emotional resilience and maturity.
• Take responsibility for emotions and avoid blame or complaints.
• Apply emotional intelligence strategies in the workplace.

Open to:

Anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.

Experience the shift as your teams embrace emotional intelligence, building trust, balance, and meaningful workplace relationships.

The Mastering Emotional Intelligence in-house session equips participants with practical skills to manage emotions, communicate authentically, and navigate challenges constructively. By fostering self-awareness, emotional balance, and stronger interpersonal connections, this workshop helps create a more cohesive, motivated, and high-performing workplace culture.

📧 Contact us today to schedule a customized in-house, face-to-face session: eventbrite@catils.com