Unwind & Realign: A Gentle Energy Healing Session

Step into a soft, grounding space where your mind can relax and your body can finally exhale.

Join me on December 12th for a gentle Energy Healing Session designed to help you release stress, melt tension, and reconnect with your inner calm.

This session is perfect for anyone who feels overwhelmed, anxious, or disconnected — or simply wants to unwind before the end of the year.

During this experience, you will:

✨ soften the mind and quiet inner noise

✨ release emotional and energetic tension

✨ reconnect with your breath and body

✨ feel grounded, lighter, and more centered

✨ experience deep relaxation and inner peace

✨ optionally explore grounding through Sadhu Boards to enhance presence and release stored stress

No previous experience needed — just bring yourself, an open heart, and the desire to feel better.

🧘‍♀️ What to Expect

✔ A calming, guided grounding

✔ Gentle energy healing

✔ Breath-based relaxation

✔ Nervous system soothing

✔ Integration + a few minutes of quiet presence at the end

✔ Optional Sadhu Boards grounding experience for those who feel called

👉 What to Bring

To help you feel comfortable and fully relaxed during the session, please bring:

🧘‍♀️ Yoga mat

🛏 A blanket (optional, if you like to feel cozy and warm)

🎧 AirPods or headphones (for a deeper, more immersive experience)

💧 A bottle of water

Come in comfortable clothing and with an open heart.