Wake Up to Peace of Mind: Caring for the Caregiver

Join us in person for a relaxed, supportive gathering created specifically for adult children caring for aging parents. Balancing your own life while managing your parents’ needs can be exhausting, overwhelming, and emotionally complex — and you are not alone. This session offers a calm space to gain practical insight to help reduce stress and restore perspective. Taking care of your parent matters — but taking care of yourself is essential. Let’s start the day with clarity, connection, and peace of mind.