Weekly Meditation & Buddhist Philosophy Workshops - Online and In Person

Weekly Meditation & Buddhist Philosophy Workshops

Welcome to all! In Person or Online

Weekly Meditation & Buddhist Philosophy teachings with Lobsang Yeshema, Paramita Centre teachers. You are most welcome, each week will include a short time for meditation and talk about a new topic to help us to deal with stress and emotions in our daily life! The Buddha's wisdom is accessible to all of us!

Jan 5th: The Art of Happiness

Jan 12nd: Dealing with Anxiety

Jan 19th: Compassion for oneself and others

Jan 26th: Calming the monkey mind

Feb 2th: Overcoming the ego

Feb 9th: Dealing with Attachment

Fed 16th: Dealing with Anger

Feb 23rd: Overcoming Grief

Mar 2th: Understanding Karma

Mar 9th: Understanding the Mind