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Why the holidays trigger emotional eating and what actually helps
By Nadine Jans
Online event
Overview
A free, trauma-informed live- stream for women who feel overwhelmed by food, body image, and self-criticism, especially during the holidays
Why the holidays trigger emotional eating and what actually helps
Feeling like you can't stop snacking during the holidays? You're not alone! Join us online to explore why this season often lead to emotional eating and discover some real insights to understand and manage. No guilt, just understanding and practical advice to enjoy the season without the stress. Grab a comfy spot and let's get into it!
Category: Health, Mental health
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Highlights
- 1 hour
- Online
Location
Online event
Frequently asked questions
Organized by
Nadine Jans
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