On Saturday November 19 at Friendly City CrossFit we will be hosting our 2nd annual Wine & WOD. This is a Ladies Night with proceeds benefiting Ingersoll Support Services.
We will have a workout (provided by Ashley of Endorphin Addicts Fitness) a vendor fair with prizes as well as wine & cheese.
Tickets available in person at Friendly City CrossFit (1057 Parkinson Road Unit 4/5) or online.
If you have any questions contact
firstname.lastname@example.org for any questions.