Winter 2026 Aquasize Classes

Morning Aquacise Classes

Make a splash while getting fit! Aquacise is a fun, low-impact workout held in the water that’s easy on the joints but challenging and fun set to great music. This full-body class combines cardio, strength, and flexibility exercises using the natural resistance of the water—plus equipment like noodles and resistance equipment for added challenge. Ideal for adults of all fitness levels, especially those looking for a joint-friendly way to build endurance, tone muscles, and improve balance.

No swimming skills required. All levels welcome! Bring your water bottle.

Tuesday and Thursday mornings

January 13 to March 26, 2026

9:45 - 10:30 AM

Mount Allison Pool

22 Classes

Cost: $130.00

Taught by a certified instructor.

Register at Tantramar Municipal Offices or www.TantramarNB.com/programs by Wednesday, January 7, 2026.

This program will only run if we have sufficient numbers.

Questions? Contact 364-4958