Winter Solstice Sunrise Cold Water Dip

🌊 About the Event

The Winter Solstice is a powerful time of renewal, reflection, and intention-setting. This community cold dip invites you to embrace the season with courage, clarity, and a whole lot of presence.

We’ll gather on the shore of Paradise Beach for a short grounding moment before stepping into the cool waters together. Cold dipping has been associated with improved mood, increased resilience, and a sense of empowerment—plus, it’s a fun way to challenge yourself and greet the winter with strength.

This event is meant to be simple, safe, and supportive. Come as you are, bring a friend, and join a welcoming group of people who want to do something to honour the Solstice.

🌅Why Winter Solstice?

The Winter Solstice is the turning point of the year—a moment when the longest night gives way to the slow return of the sun. Across cultures, this day has symbolized renewal, reflection, and the quiet strength found in stillness. On this powerful morning, we gather as a community to honour that shift together.

Our Winter Solstice Cold Water Dip at Paradise Beach invites you to pause, breathe, and arrive fully in the present moment. Before entering the water, we’ll take time to ground ourselves with mindful breathwork and intention setting, connecting not only with the natural world around us but also with one another. There’s something uniquely meaningful about sharing this experience in community: the collective courage, the shared laughter, the mutual support as we step into the cold.