Winter Solstice Yoga  with Hannah

Winter Solstice Yoga with Hannah

By Happy Day Yoga
Online event

Overview

Join one of Kelowna’s leading yoga instructors for a rejuvenating Yin & Flow class, live on Zoom to celebrate the Winter Solstice.

This all-levels 60-min Yin & Flow yoga class is designed for everyone, whether you’re a seasoned yogi or just starting your journey. You’ll leave feeling deeply relaxed, refreshed, and recharged.

Come with an open heart and a journal in hand, ready to reflect and set clear intentions for what you wish to welcome more of into your life — and what you’re ready to release.

This is the perfect way to move your body and get clear on your intensions for the New Year.

Includes live yoga class on Zoom from the comfort of home 🏠 + recording to keep.

xo Hannah
@happydayyoga

Category: Health, Yoga

Good to know

Highlights

  • 1 hour 15 minutes
  • Online

Refund Policy

No refunds

Location

Online event

Agenda
7:00 PM - 7:15 PM

Setting Intensions with Journal

Hannah Day

At the beginning of class, we’ll take 15 minutes to greet each other, settle in, and reflect on 2025 as a whole—what went well, and what didn’t. Then, we’ll shift focus to 2026, journaling about our hopes for the year ahead and crafting a personal mantra to guide us through it.

7:15 PM - 8:15 PM

Yin & Flow Yoga Class

Hannah Day

Hannah’s Yin & Flow Yoga class is a soothing blend of poses designed to ease tight, sore muscles, with a special focus on releasing tension in the shoulders, neck, and hips. Through gentle movements and longer holds, you’ll reduce stress and improve flexibility. This class is perfect for all experience levels.

Frequently asked questions

Organized by

Happy Day Yoga

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Hosting

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CA$19.09
Dec 21 · 7:00 PM PST