Y12SR: Yoga for Recovery

Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. The program serves people recovering from all manifestations of addiction, from behavioral addictions to substance abuse – creating a safe place on the mat where trauma can be released. It also supports those who are impacted by a loved one’s addiction.

If you are struggling with addiction, please reach out. Know that you are never alone and there is always hope. As Gabor Mate has been quoted: "The opposite of addiction is connection."

Meeting Details: Co-facilitated by Deana Lee and Kristy Batzer; to learn more about your Peer Support Leaders click here

Run's every Tuesday 6:00-7:30 pm

This is a non-profit, grassroots program.

Entry is by cash donation with a suggestion of $12, but know that you are always more important than your money. You DO NOT need to secure your spot by getting a 'tix' through this event page--like any recovery meeting, just show up. All are welcome.

Wear comfy clothing that you can move in; bring a yoga mat, if you dont have one there are yoga mats there to borrow.