Year End Ritual Sound Journey

Take a mindful pause before the year comes to a close.

Join us for a Year End Ritual Sound Journey- a powerful and nourishing blend of gongs, singing bowls, and healing instruments intended to guide you into deep relaxation, release what no longer serves, and step into the new year with fresh energy and intention.

Who This Is For

This experience is ideal for anyone who:

• Feels overwhelmed, depleted, or in need of grounding
• Wants to close the year with clarity and intention
• Is navigating personal transitions or emotional heaviness
• Values quiet, introspective spaces
• Is curious about sound healing, ritual, or mindful practices
  No previous experience is needed- simply come as you are.

What to Expect

• Guided meditation, breathing exercise, light movement and intention-setting ritual
• Lie down for a full sound immersion in gongs, bowls, chimes, and other healing instruments
• A deeply restful state that supports nervous system regulation, emotional/physical/energetic clearing, introspection and insights
• Optional sharing at the end
• Step forward with renewed clarity, intention, inner peace, lightness and joy
  

What to Bring

• A yoga mat or something comfortable to lie on
• A pillow and blanket for warmth and coziness, suggest to use one under the knees
• Water bottle
• An eye mask (can be provided)
• Anything meaningful for your personal ritual — a journal, crystal, or small item to support intention-setting
• Wear comfortable clothing

(only chairs and benches available on site)

Arrival info:

• Free parking lot on site and side streets
• You may arrive 15 min earlier to get settled, socialize and have a snack
• Give yourself enough time and avoid arriving late

Policies:

Refundable 7 days before. Non refundable within 7 days of event but transferrable to other people, future events, or credit for 1:1 services.

By registering, you understand that you are accepting the responsibility of any possible contraindications to sound such as sound sensitivity, epilepsy, pregnancy, severe mental or any other conditions. Please check with your healthcare provider if unsure.

Bio:

Constance Au is the founder of Heartspace Massage and Healing Arts, and has been assisting people with their wellness for 15 years. Currently, she has a private practice in downtown Vancouver offering massage, bodywork, sound healing and energy healing, and education in massage and singing bowls. She has extended her work to groups where she facilitates sound bath/journey events. Her commitment to growth has led her to learn from some of the top international teachers. She sees her work as a calling, creative expression, spiritual practice and lifestyle. With her gift in healing and having a calming presence, her sessions may offer a profound deepening in one’s inner awareness and experience.

Hosted by Heartspace Healing Arts

www.heartspacevancouver.com/events

https://linktr.ee/heartspacehealingarts

FB+ IG+ TT: @heartspacehealingarts