JulieWellness

JulieWellness explores the intersection of philosophy and wellness. We will take a look at the most intriguing questions of existence such as self, time, change. How do we experience meaning and the good life? We will look at wellness practices that have to do with movement , profound states of mind, and a deeper connection to life.

Julie's interest in wellness has been a life long journey. She has a Master of Science with a background in Information Science, Psychology, Philosophy and Cognitive Science. She provides training in the mind-body technique called Insight Walking. She also has a certificate in Mindfulness-Based Stress Reduction.