The Journey Through Counselling Group

At The Journey Through, all of our therapist have their Masters in Marriage and Family Therapy which means that we are all trained to work with more than one person in the room. Our therapists strive to create an environment of warmth and acceptance with everyone they encounter and use laughter and light as well as anger and sadness to transform and connect. One of our policies is the belief that no matter what has happened or what has been done we have all done the best with what we have been given. Our therapists enjoy helping clients find a new awareness of self which can be the key to bring about change and to stop the ingrained patterns of generations past. Our therapists recognize that all relationships have times of distress, connection and restoration and each of these moments can help us grow together or grow apart. Our therapists use the systemic approaches of Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Internal Family Systems (IFS), Structural Family Therapy and other attachment based interventions. We feel honoured and privileged to be a part of the process of reconnecting and growing closer and thank you for considering us!