Intuitive Eating Workshop
By Preferred Nutrition Services
Date and time
Saturday, January 17, 2015 · 10am - 1pm EST
Location
Preferred Nutrition Services
2380 South 3rd Street Suite 2 Jacksonville Beach, FL 32250Refund Policy
Contact the organizer to request a refund.
Description
This is a highly interactive workshop designed to give you tools to help end overeating, stop the diet cycle, and make peace with food. Cost includes lunch.
Topics include:
- Self-care
- Hunger/fullness
- Finding satisfaction
- Mindful eating
- Emotional eating
- Positive self-talk
- Making peace with food
Organized by
We are registered & licensed dietitians/nutritionists who can guide you in developing an individual, whole health lifestyle plan to help achieve your personal health goals and make you feel good again! We don’t believe in being confused, being hungry or having little energy to get through the day because of dieting.