Collection

Nature Immersion

lead by a certified Association for Nature & Forest Therapy (ANFT) guide

14 abonnés

Best summarized as a guided mindfulness walk, Forest Bathing offers a series of sensory awareness invitations. It involves going very slowly or simply sitting outdoors, for participants to experience the restorative benefits of natural environments.

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Suivez lead by a certified Association for Nature & Forest Therapy (ANFT) guide pour ne jamais manquer un moment

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