Collection

Rooted in Nature

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Reconnect with the natural world through calming, guided forest bathing sessions. Inspired by the Japanese practice of Shinrin-yoku, these slow, mindful walks help you unwind, tune into your senses and find peace among the trees.

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Here’s what you may have missed

From Acorns to Oaks: Family Nature-Connection at Wallington
Sat, Nov 29 • 1:30 PM
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Beneath the Canopy: Forest Bathing at Wallington
Sat, Nov 29 • 10:30 AM
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Beneath the Canopy: Accessible Forest Bathing at Wallington
Sat, Nov 22 • 10:30 AM
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Rooted Wellbeing

Organizer of Rooted in Nature

Based in the North East, we are dedicated to fostering holistic mental health and wellbeing through the healing power of forest bathing, sound therapy and deep therapeutic support.

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Rooted in Sound

1 upcoming event

Immerse yourself in soothing sounds and gentle vibrations, crafted to calm the nervous system, restore balance and realign your mind and body. These calming sessions offer a space to slow down, release tension, and reconnect with yourself.

Rooted in Nature

Events in this collection

No upcoming events

Here’s what you may have missed

From Acorns to Oaks: Family Nature-Connection at Wallington

Beneath the Canopy: Forest Bathing at Wallington

Beneath the Canopy: Accessible Forest Bathing at Wallington

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Rooted Wellbeing

Rooted in Sound