A practical 8-part series to help you feel balanced, energized, and grounded with simple, sustainable wellness tools. Come to one or all — only $5 each! Great in order, but each offers standalone benefits. Hope to see you soon!
Events in this collection
Stress Management: Tools to Calm Your Mind & Body
Mon, Dec 22, 12:00 PM PST
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Sugar Blues: From Cravings to Clarity
Mon, Dec 29, 12:00 PM PST
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Nutrient Efficiency: How to Get More From the Food You Eat
Mon, Jan 5, 12:00 PM PST
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Poop 101: The Workshop You Didn’t Know You Needed
Mon, Jan 12, 12:00 PM PST
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The Movement Reset: How to Move More in a Packed Schedule
Mon, Jan 19, 12:00 PM PST
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EVW Presents a Uniquely Nourished 8-Part Workshop Series RECAP Session
Mon, Jan 26, 12:00 PM PST
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Blood Sugar 101: What Everyone Should Know (But No One Was Taught)
yesterday at 12:00 PM PST
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Unlock Your Best Sleep: Strategies for a Balanced, Energized Life
Mon, Dec 8, 12:00 PM PST
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Navigate the Holidays With Ease: Tools for a Calmer Season
Organizer of Uniquely Nourished 8-Part Workshop Series
Join us to discover the food and lifestyle choices that lead to optimum health with Erin Vanderkooy. Navigating the world of wellness advice can often be confusing and overwhelming, especially since we are all unique. Erin partners with clients to improve sleep, mood, digestion, hormone balance, skin clarity, stress management, and energy levels. Together, you will identify what nourishes you without resorting to fad diets or food restrictions.Become a health detective as Erin teaches you to implement methods and use tools that connect you with your unique ecosystem in a deeply profound and sustainable way. She educates on the interconnectedness of every system in the body, emphasizing the importance of digestion as a key window into your health. And yes, there will probably be discussions about poop!Erin's approach involves mindset and mindfulness, with zero judgment—no right or wrong, no good or bad. Her goal is to help you feel more empowered and less deprived. This is meet-you-where-you-are coaching designed to create long-term sustainability and help you feel great for decades to come. By focusing on symptoms rather than diagnoses, Erin helps uncover root causes and create space for healing.Get curious about what’s possible for you with Erin Vanderkooy Wellness! We look forward to seeing you at one of our upcoming events!