Yoga Bears
Yoga Bears is a 30-minute class, where we invite you and your child to explore the benefits of yoga.... kids’ style!
By MCRC EarlyON
Date and time
July 6, 2021 · 11:30am - July 27, 2021 · 12pm PDT
Location
Online
Yoga Bears is a 30-minute class, where we invite you and your child to explore the benefits of yoga.... kids’ style!
Online
Your child will have the opportunity to develop muscle strength and flexibility, improve stamina and concentration which, in turn builds their self-esteem. We practice mindfulness, where we focus on breathwork, which can help with self-regulation and problem solving. Most of all we will have fun imagining how we can be different animals while learning these important skills!
Ages 3-5 years old