The School of Life Therapeutic Retreat - May 2024

The School of Life x 42 Acres Retreat

About this Event

The School of Life is holding a 4-day retreat designed to help you heal from emotional challenges in an atmosphere of friendship, learning and discovery. This is a chance to immerse yourself in the ideas and atmosphere of the School of Life – and to come away with new ideas, perspectives and friends.

What to expect:

Our Retreat is designed to offer a holistic approach to healing a range of emotional pains and distress. During your stay, you’ll work with The School of Life psychotherapy team and take part in a variety of experiences – therapeutic groups, journaling, art therapy, music therapy, dance and movement therapy and EMDR (Eye Movement Desensitisation and Reprocessing) among others – that together deliver a complete regimen of healing. You will also receive 1:1 sessions with trained therapists, one before the retreat to ensure alignment and sessions during the retreat to support you on the journey. All of this taking place in the healing space of nature and beautiful accommodation that 42 Acres has to offer.

Agenda:

Day 1: Understanding Emotional Pain

Day 2: Resources and Resiliencies

Day 3: Finding Pathways to Healing

Day 4: Reflections

*Ages 18+ T+ Cs apply

We aim to have a group of 16-18 participants on this Retreat.