Anti-Inflammatory Eating
Inflammation is thought to be one of the underlying factors contributing to many chronic conditions. Learn about the components of anti-inflammatory eating to include glycemic index, anti-oxidant containing foods, whole foods, plant proteins and dietary fats. Education will be provided on how to achieve a nutritional intake that is optimal for heart disease, diabetes, chronic pain and many other medical conditions.
Tuesday April 2 1:30 to 3:30 pm
Thursday May 23 9:30 to 11:30 am
The sessions will be held at Comox Valley Division of Family Practice Office at St Joe's Campus at 2137 Comox Avenue Unit Number 1324 in Comox. Please go to the main entrance (near the coffee kiosk) and look for the signs to help you find your way
