Barefoot Training Specialist Level 1 & 2

Barefoot Training Specialist® Level 1

As the foundation to all EBFA education the BTS Level 1 Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilization and Brain. Breath. Barefoot. connections. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilizes and reacts during dynamic movement.

In this Level 1 Certification get ready to explore how to prep the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.

Learn concepts including:

- Foot to core sequencing via short foot

- The science of the somatosensory system

- Introduction to foot and ankle anatomy and biomechanics

- Open chain and closed chain foot assessments

- Foot function and fascial lines

- Barefoot before shod programming

Barefoot Training Specialist® Level 2

Further challenge the concepts of from the ground up movement and foot to core sequencing with EBFA’s Level 2 certification. From heel-strike to push-off, our foot dictates the way our body responds and reacts to every closed chain movement, including walking, squatting and jumping.

In this advanced Level 2 workshop, you will Further explore the concept of foot to core as it relates to movement efficiency and the transfer of energy as it relates to gait. All attendees will learn the powerful assessment technique for walking and running gait.