Join us for an energizing beach yoga session at the picturesque TugBoat Beach, right in the bustling heart of downtown Kelowna. Set against the peaceful backdrop where the gentle waves of Okanagan Lake meet the sandy shoreline, our donation-based class welcomes yogis of all skill levels.
This class is crafted to suit everyone, from beginners to seasoned practitioners. Each session features a series of poses and flows that aim to improve flexibility, strength, and balance. As you move through each pose, the calming sounds of the lake and the natural setting will enhance your practice, allowing you to achieve deeper relaxation and mindfulness.
Here’s what to expect:
- Arrival and Setup: Come a bit early to find your spot and get comfortable on the beach.
- 60-Minute Guided Yoga: Enjoy engaging and accessible yoga sequences that cater to all attendees.
- Cool-down and Relaxation: Wind down with a short relaxation period to fully embrace the calming effects of your practice.
- Community Time: Stay after the session to connect with others and enjoy the beauty of the beach.
What to Bring:
- A yoga mat or a large towel for your practice
- Plenty of water to keep hydrated
- Sunscreen and sunglasses to protect yourself from the sun
- Comfortable attire that allows for movement
