Cultivating Connection: Understanding Attachment, Trauma & Your Needs

This workshop is for you if:

• You have a difficult time maintaining relationships
• You struggle with vulnerability and emotional closeness
• You have been described as too "clingy" or "needy" or alternatively, "emotionally distant"
• You have a hard time with commitment
• You're not sure what your emotional needs are or how to communicate them
• You don't know what your attachment style is or how it impacts your relationships
• You know your attachment style, but have a hard time understanding exactly how that impacts your relationships

Some of what can you expect during this 2.5 hour interactive workshop is:

• Learn all about attachment theory and what role it plays both in childhood and adulthood
• Learn about what your attachment style is and how that shows up in your relationships
• Learn about common emotional needs and practice identifying yours
• Learn about the intersection of trauma, attachment and culture
• Have the opportunity to learn from your peers
• Access to our brand new E-Book included in the ticket price
• Be in the space of like minded individuals and more!

Frequently Asked Questions

When will I get the link to the call ?

24 hours before the workshop takes place you will receive an email with a link to the call and the interactive workbook

Can I get a refund?

All sales are final

What if I can’t attend live?

The interactive workbook and replay link will be sent to all attendees with lifetime access

Who can attend this workshop?

Anyone and anywhere from the world

Please note that this workshop is not therapy and does not constitute a therapeutic relationship

Cultivating Connection E-Book Included!

Simone Saunders is a graduate level Registered Social Worker and therapist in Calgary, Alberta. She is the founder of The Cognitive Corner—a group psychological practice that focuses on providing trauma-informed and culturally responsive psychological care and psychoeducation to Albertans and Ontarians. Simone specializes in the treatment of early childhood trauma, racial trauma, and attachment-based issues, using a mixture of somatic-based modalities and critical theory to address societal/structural inequities. In addition, she is a mental health creator and advocate on Instagram and TikTok, where she aims to normalize mental health struggles and provide accessible psychoeducation.