Give yourself a full day of SELF-CARE. Rejuvenate and revive in this beautiful nurturing environment. Work out the kinks in your body, engage parts that are neglected and get ready to relax deeply while bathing in the healing vibrations of the crystal and metal singing bowls.
After a nourishing and delicious catered lunch you can choose venture out and hike the beautiful grounds at Rising Fawn Gardens or Stay back and relax.
9am Yin Yoga
10am Tea Time
10:30am Yang Yoga
12pm Lunch
1pm Relax/Hike
2pm Ball Therapy
3pm Restorative Yoga and Crystal Bowl Sound Bath
Enjoy a day full of yoga, Ball Therapy Massage, Restorative yoga and Healing Soundbath with crystal bowls. After a nourishing lunch enjoy social time or hike on the nature trails.
All for $150.
At Rising Fawn Gardens
521 Cureton Mill Rd. Rising Fawn, GA 30738
Email norabenian@icloud.com with questions Or sign up here
Nora Benian, E-RYT 500, Yoga Therapist, a seasoned yoga teacher for 17 years and loves to share the wisdom that yoga offers. She safely guides students whether they are beginners, injured or advanced. She pays special attention to their needs and modifies the yoga poses when necessary to get the most out of the experience.
www.norabenian.com 423-558-4727
