Desire Interrupted - Change the Overdrinking Habit
Learn techniques to interrupt and ‘unlearn’ your desire to change your overdrinking habit.
Date and time
Location
Online
About this event
- 1 hour
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We are a holistic wellness practice, bringing diverse skills to help you achieve optimal well-being in every aspect of your life. We focus on hypnotherapy, nutrition, longevity, sleep, and stress management. Our integrated approach addresses the intricate connections between mind, body, and lifestyle.
We firmly believe in the power of food as medicine. Instead of conventional dietary plans, we specialize in tailoring nutrition guidance to your unique body. We work with you to craft a personalized approach that nourishes your body and contributes to your overall well-being and longevity.
We take a comprehensive view of your health, integrating evidence-based strategies for healthy aging, encompassing physical, mental, and emotional dimensions. We work with you to create sustainable lifestyle changes, incorporating stress management, exercise, and cognitive health practices.
We specialize in sleep and stress management and provide targeted interventions to enhance the quality of your sleep and equip you with effective stress-coping mechanisms. These elements are crucial components of the holistic approach, recognizing the profound impact of sleep and stress on overall well-being.
In the realm of hypnotherapy, we leverage the power of the subconscious mind to assist you in overcoming mental barriers, fostering positive habits, and promoting a mindset conducive to overall health.
Our mission is to guide you towards lasting, positive transformations. Whether you seek to break free from limiting beliefs, improve nutritional habits, navigate the complexities of stress, optimize your sleep, or embark on a journey toward a longer, healthier life, we provide comprehensive support tailored to your unique needs.