Engaging Millennial Minds // MOVE & MEDITATE TO MELLOW OUT
Event Information
Event description
Description
PRESENTS
ENGAGING MILLENNIAL MINDS
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MOVE & MEDITATE TO MELLOW OUT
The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.
Meditation helps preserve your brain health and helps to keep your brain young.
Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.
Enjoy light refreshments, and a chance to win fabulous door prizes.
WITH SPECIAL GUESTS
HANA LUKAC
Yoga Teacher & Owner,
Mula Yoga
AND
VITINA BLUMENTHAL
Founder, Wanderfulsoul
Host, Soul Compass Podcast
Co-Founder, Wanderwell
AND EMCEE
NICOLE ROBERTS
Naturopathic Doctor
LIMITED CAPACITY | TICKET COVERS ADMISSION TO THE AQUARIUM