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The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.
Meditation helps preserve your brain health and helps to keep your brain young.
Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.
Enjoy light refreshments, and a chance to win fabulous door prizes.
Women's Brain Health Initiative is a charitable non-profit with a mandate to provide education and fund research to combat brain aging diseases that affect women. We rely on philanthropic gifts to support this endeavour.
Share Engaging Millennial Minds // MOVE & MEDITATE TO MELLOW OUT
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