ONLINE: Let's Meditate Toronto : Free Guided Meditation Classes
ONLINE: Let's Meditate Toronto : Free Guided Meditation Classes
Sun, Dec 11, 9:45 AM
https://zoom.us/j/9181716151 • Toronto, ON
Free
Actions Panel
Engaging Millennial Minds // MOVE & MEDITATE TO MELLOW OUT
When and where
Date and time
Location
Ripley's Aquarium 288 Bremner Boulevard Toronto, ON M5V 3L9 Canada
Map and directions
How to get there
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
Description
PRESENTS
ENGAGING MILLENNIAL MINDS
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MOVE & MEDITATE TO MELLOW OUT
The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.
Meditation helps preserve your brain health and helps to keep your brain young.
Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.
Enjoy light refreshments, and a chance to win fabulous door prizes.
WITH SPECIAL GUESTS
HANA LUKAC
Yoga Teacher & Owner,
Mula Yoga
AND
VITINA BLUMENTHAL
Founder, Wanderfulsoul
Host, Soul Compass Podcast
Co-Founder, Wanderwell
AND EMCEE
NICOLE ROBERTS
Naturopathic Doctor
LIMITED CAPACITY | TICKET COVERS ADMISSION TO THE AQUARIUM