How To: Ayurveda
Ticket sales end soon

How To: Ayurveda

Discover the wonders of Ayurveda, sans the Sanskrit, dietary overhauls, or bidding farewell to your coffee fix with Geoff Mackenzie

By Ashtanga Yoga Victoria

Date and time

Sunday, April 28 · 12 - 2pm PDT

Location

Ashtanga Yoga Victoria

626-A Fisgard Street Victoria, BC V8W 1R6 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

In recent years, Ayurveda, the ancient Indian system of medicine and holistic wellness, has gained widespread popularity for its emphasis on balance, harmony, and natural healing. While delving into Ayurvedic principles may seem daunting at first, especially with its association with learning Sanskrit, adopting specific diets, or giving up beloved habits like coffee, incorporating Ayurveda into your lifestyle doesn't have to be an all-or-nothing endeavour. In the workshop being held on April 28th, 2024, Geoff Mackenzie facilitates how to practice Ayurveda without drastic changes, making it accessible and achievable for modern living.

Tags

Organized by

Ashtanga Yoga Victoria

Walk up the stairs of Ashtanga Yoga Victoria, and feel at home: this is your space. We are an inclusive community welcoming all ages, genders, abilities and body types. We foster a safe space where you can practice and hang out with the support of your teachers and peers. We listen and guide your every posture. Physically, mentally and spiritually, this is where you’re supported to make magic happen.