Sahaja Yoga Meditation classes are always Free of charge, all are welcome

Do I need to bring anything?

No need to bring anything, classes run for 1 hour- 1 hour and half

Can I bring my children?

Children 6 and up are always welcome

Wednesday, June 26

Join us weekly for meditation classes, where you can learn ways to quiet the mind, get inner peace and improve your well-being

By Sahaja Yoga Meditation

Wednesday, June 26 · 7 - 8:30pm EDT

Richvale Community Centre & Pool

160 Avenue Road Richmond Hill, ON L4C 5L8 Canada

7:00 PM - 7:30 PM

Introduction and short meditation

7:30 PM - 8:00 PM

Topic of the day presentation and short video

8:00 PM - 8:30 PM

Short meditation and Q&A

Join us every Wednesday at 7 PM EST for a new meditation class.

Let's learn new techniques to relax and quiet the mind.

No experience required, all ages welcome.

Time is provided each week to ask questions, and to learn techniques to get better at meditating.

See you all there!

Richmond Hill Meditation team