Mae & You Art Therapy Online Therapeutic Art Group

This open and welcoming space invites you to explore your creativity at your own pace. Whether you're new to art-making or have an established creative practice, this free, monthly session offers a gentle way to unwind, connect, and express yourself.

This community may be of interest to you if you:

• Are curious what therapeutic art might be like
• Want to spend an hour creating alongside others
• Are looking to develop a creative practice
• Would enjoy an hour dedicated to yourself
• Have purchased art materials you haven't yet found a use for

Each session will provide a guided prompt and a chance to self-reflect in a supportive, nonjudgmental environment. Come as you are and participate in a way that feels right for you whether it’s just listening in, sharing your artwork, or connecting with others in the group. No prior art experience is needed, and any art material will work. You can use whatever you have on hand.

This free monthly workshop is part of my commitment to keeping therapeutic art accessible. I believe everyone should have the opportunity to experience the benefits of creative expression. I hope it provides a welcoming space to explore art and connection together. Please visit my website to explore other available therapeutic art groups and 1:1 art therapy services.

TO RECEIVE THE ZOOM LINK:

2 Emails with the zoom link will be sent automatically to all registered participants.

• One email will be sent 24 hours before the start time.
• A second email will be sent again 15 minutes before the event starts (just in case you register with less than 24 hours before it starts).
  
  Please check your spam and junk mail for messages from Eventbrite!

If you do not receive the link, please contact me to let me know before the workshop begins and I will email the link directly to you.