We have a welcoming environment for all fitness levels and also a unique environment for all women to come together in community. What is unique is the ability to slow down to speed up, to meditate and enter into quiet in the presence of the Lord and to fill our minds with the things of God and encouragement while we move. Many have said excitedly that this is the next level, the missing piece that one does not get at a regular fitness/wellness class or at the gym as great as those places are. We can't wait to hang out with you and the price is right!
