Rest & Restore - A Wellness Retreat for Mothers and Maternal Figures
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Rest & Restore - A Wellness Retreat for Mothers and Maternal Figures

An afternoon of collective wellness - Yoga, Sound Healing, and Conversation Mothers and maternal figures are cordially invited to embark on

By Black Moms Connection

Date and time

Saturday, May 11 · 2 - 6pm EDT

Location

5 Dickens St unit 105

5 Dickens Street #unit 105 Toronto, ON M4M 1T8 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 4 hours

An afternoon of collective wellness - Yoga, Sound Healing, and Conversation

Mothers and maternal figures are cordially invited to embark on a journey of connection and relaxation.

We will begin the retreat with our signature Just Checking In experience. Similar to speed dating, this is a great way to meet new people. With the help of our card game, guests will engage in small group conversations designed to foster meaningful connections.

Thereafter, we will lead a guided yoga session where mothers and maternal figures can connect with their breath, release tension, and restore balance through gentle movements. Our inclusive approach warmly welcomes beginners and individuals of all abilities, ensuring that everyone feels supported

As the evening unfolds, they will immerse in the healing vibrations of sound therapy, promoting the final stage of deep relaxation and inner peace.


Schedule of Events

2.00 pm Doors Open

2.30 pm Intro + Fireside Chat with BMC Leaders

3.00 pm Intermission for food & mingling

3.20 pm Just Checking In experience

4.25 pm Intermission for food & mingling

4.50 pm Guided Yoga

5.35 pm Sound Healing

6.00 pm Outro

Tags

Organized by

Black Moms Connection

Black Moms Connection is a global online village and incorporated non-profit providing culturally relevant tools and resources to empower and educate the Black woman.