SFU CAFE SCIENTIFIQUE - Overtraining and the Everyday Athlete

Overtraining and the Everyday Athlete

What happens when we train too hard, don't take enough time to recover, or underfuel while exercising? Dr. Alexandra Coates discusses how these effects apply to both elite athletes and just your "everyday athlete."

Webinar invites will be sent to those registered on Eventbrite.

Event inquiries: email sfuscienceoutreach@sfu.ca

Presented as part of Connect Fest Burnaby.