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Please READ
Pay $25 cash at the door OR e-transfer $25 to peterarcari@gmail.com
PLEASE ARRIVE BEFORE 7:15pm for the drumming tutorial so we can start drumming by 7:45. Doors open at 7pm
IMPORTANT NOTE the Eventbrite tickets are $0 and just for reserving your spot. This circle is $25 per person.
The location is on the corner of Dupont and Christie which is NOT directly on a transit line. Take transit to Christie Station on Bloor and walk up to Dupont or take the Christie bus from Bloor to Dupont.
Experience traditional shamanic trance states
Use traditional shamanic drumming rhythms to enter a trance-like state. In this state we can manifest, heal, create our world.
Through the neuroscience of brainwave entrainment, the rhythms bring us into a dreamlike theta brainwave, which allows us to connect to our subconscious mind, similar to lucid dreaming. In this state, we can discover old thought programs and rewire limiting beliefs.
After entering the meditative state, we can intuitively use our voices and movement to express somatically stored emotional energy. This allows us to release negative emotions, feel heard and expressed, and gain the confidence to choose empowering beliefs which we use to create our best lives.
WHAT TO EXPECT
- sitting in circle with handheld frame drums (similar to local native drums)
- starting with a single candle and then turning all lights off to be in TOTAL BLACKOUT DARK
- 30 minutes of pure 4 beats per second shamanic drumming to entrain to theta brainwave and to synchronize the drummers to mind/heart and group coherence
- after 30 minutes, intuitively use vocal sounds and singing to express and release emotions
- creatively flow through rounds of different rhythms and improvisational singing and movement
- as aligned, we light the candle and take breaks to share and set intentions
IMPORTANT NOTE
EVERY NIGHT IS DIFFERENT. It's NEVER the same thing twice! Some nights are more masculine and some nights are more feminine. Some have more singing, some have more drumming or movement. Some nights can be tense for some people, but freeing for others.
It's important to note that we are a community that openly supports each other and shares our process. We are a group of professional therapists, healers, coaches and musicians that can openly discuss ways to learn and improve from the experience.
WHAT TO BRING
- a cushion for sitting on the floor (chairs are supplied)
- bring your own frame drum or borrow one from me at the circle
- water bottle (no water supplied on site)
