SHINE BRIGHT - A Spring Body Love Workshop & Workout Event

Get ready to SHINE BRIGHT ✨ at our Spring Body Love Workshop & Workout Event! Join us for a transformative day focused on the theme of Self-Compassion, where we'll come together as a community of women to cultivate inner peace, self-love, and sisterhood.

Experience a variety of empowering activities designed to nurture your mind, body, and soul. From inspiring guest speakers sharing their wisdom to engaging wellness workshops that will leave you feeling empowered and uplifted.

Indulge in body-weight movement sessions to get your blood pumping and your energy flowing, followed by calming meditation and breathwork sessions to center your mind and spirit.

And of course, what's a wellness event without delicious food to nourish your body and soul? Plus, don't miss out on our exciting door prizes and swag bags filled with goodies to support your journey to self-love and well-being.

Come and join us as we SHINE BRIGHT together, celebrating the beauty and strength within each and every one of us. Let's cultivate self-compassion, self-love, and sisterhood in a supportive and empowering environment. See you there!

Doors open at 2pm Event starts at 2:30pm.

E VENT SCHEDULE:

• 2pm. Doors open
• 2:30pm. Singing Performance
• Welcome & Land Acknowledgements
• Icebreaker Activity
• Body Weight Workout & Mantra's - with Coach Haeley Mariah
• Dinner Break
• Guest Speaker
• Self-Compassion Workshop
• Door Prize
• Group Picture
• 6:00pm. Event is over

Local Female Owned Business Vendors & Sponsors

• a free swag bag
• a grand door prize for 1 lucky winner

Other details to note:

• f ree street parking
• ticket purchase is final. If you are unable to attend for any reason and wish to transfer your ticket to another woman, please email me at haeleymariah.mpe@gmail.com
• Photos will be taken during the event to be posted on social media. IF you do not wish to be included in these photos please contact us before hand.