Spring into Health: Exercise & Nutrition Event
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Spring into Health: Exercise & Nutrition Event

Get ready to kickstart your health journey with our Spring into Health workshop focusing on exercise and nutrition!

By Welcome to Wellness

Date and time

Wednesday, May 1 · 6 - 7pm EDT

Location

Welcome To Wellness

420 Crawforth St Whitby, ON L1N 3R5 Canada

About this event

  • 1 hour

Welcome to the Spring into Health: Exercise & Nutrition Event! Join us on Wednesday, May 1st, 2024 at 6:00 PM for an evening dedicated to improving your well-being. This in-person event will feature Dr. Phil and Dr. Diana from Welcome to Wellness sharing a max T-3 workout suitable for beginner, intermediate and advanced. There will be a Nutrition 101 which will give you the tools necessary to help you kickstart a healthier lifestyle. Whether you're looking to get fit, eat better, or simply learn more about wellness, this event is perfect for you. Don't miss out on this opportunity to spring into a healthier you!

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