Sprint Clinic
Join us at Sprint Clinic to learn the best techniques and strategies to improve your speed and agility in a fun and interactive setting!
Location
Riverdale Park East
550 Broadview Avenue Toronto, ON M4K 2N6 CanadaAbout this event
Come join us for a fun and informative Sprint Clinic at the track at Riverdale Park East! Whether you're a beginner looking to improve your speed or a seasoned sprinter wanting to fine-tune your technique, this event is perfect for all levels.
Our experienced coaches will guide you through drills, exercises, and tips to help you reach your sprinting goals. Don't miss this opportunity to enhance your skills and meet other sprint enthusiasts.
See you there!
Frequently asked questions
The Sprint Clinic will be held at Riverdale Park East. We'll meet by the track for 10am. The workout may be on the track, field, or hill, so cleats are recommended but not mandatory.
The event is open to everyone, from beginners looking to improve their speed to seasoned sprinters wanting to fine-tune their technique.
Yes, we recommend registering in advance to secure your spot. This also helps our coaches with numbers and preparing the session.
Please bring comfortable athletic wear, cleats or running shoes, water, and a growth mindset!
The clinic will run from 10-11:15 am. It will including warm-up, drills, sprint work, and cool-down.
You can expect a combination of warm-up exercises, sprints and drills, technique coaching, and a cool-down session. Our coaches will provide tips and feedback to help you improve your sprinting performance.
The Sprint Clinics are free!
Absolutely! We encourage you to bring friends or family members interested in sprinting or wanting to learn more about it. Please share the Eventbrite page for them to reserve their spot.
In the event of rain, we will email all registered participants within 12 hours to notify them of any changes or cancellations. Please check your email before heading to the event.
Coach Will Haywood of Blacksmith Performance, along with other guest athletes!
If you have any additional questions, please feel free to email us at blacksmithperformance@gmail.com or send a message on IG to blacksmith_performance.