Let's all gather together (all ages and abilities) to celebrate the longest day of the year! We will begin with an enlivening, all-inclusive Yoga Class (suitable for all levels). We will then transition into a guided Meditation allowing you to quiet your busy mind and take an inward journey. There will be a time to gather and connect after the meditation and enjoy light refreshments.
Who Should Attend: Anyone who wants to balance their busy life and nourish their soul through movement and stillness.
*Bring a mat and water bottle if possible, NO MAT?-No worry!-some will be available for your use
Facilitators
Cheryl Kasianiuk (Infinite Essence) - Yoga Session
Chopra Total Well-being Coach, Chopra Meditation Instructor, Chopra Health Instructor, Chopra Yoga Instructor
Jenny Varban (Jenny Varban Coaching) - Meditation Session
Chopra Health Instructor, Compassionate Inquiry-1 year program, Chopra Meditation Instructor, Chopra Total Well-Being Coach
