This is your invitation to join us for a rejuvenating Sound Meditation experience at Sage and Solace Farm. Celebrate the Summer Solstice with the soothing sounds of alchemy crystal singing bowls and gentle chimes. Let the harmonious vibrations guide you into a state of deep relaxation and inner peace. Connect with nature and yourself in this serene setting. No experience necessary, just bring an open heart and a willingness to unwind.
Sound Meditation is an immersive meditation experience, where participants are bathed in sound waves. The frequencies from the alchemy crystal singing bowls facilitate shifts in brain states from a more active state to a relaxed or even dreamlike state. The parasympathetic nervous system is activated, allowing the body to rest. The experience evokes a sense of deep listening, first to the sound of the bowls, and then to the inner landscape of our hearts (where wisdom resides). Gentle guidance and a sacred container of safety facilitates release and restoration.
You will be invited into a supportive position for this experience either laying down or seated. Please bring what you need you to feel comfortable: yoga mat, pillow, eye covering, meditation cushion, blanket etc.
YOUR GUIDE
Lyn Sakari, meditation teacher and sound ceremonialist
sitwithsakari.com
@lynsakari (Instagram)
hello@sitwithsakari.com
There are a limited amount of spaces available, ticket options are as follows:
Early Bird / Tier 1 $33 available until April 30th
Tier 2 $44 starting May 1st
Buddy Pass - bring a loved one 2 spaces for $50
tickets may be purchased directly via EventBrite or by etransfer