(class descriptions and dates below)
Everything is vibrating including you! Sound Bathing is a somatic practice; Just like a massage works your tissue, the vibrations from the sound bath massage your nervous system. We’re creatures who were meant to feel connected, curious and compassionate. We can practice accessing this state. Using quartz crystal bowls, voice, chimes and other instruments, a soundscape container is created for you to relax and meet the present moment with love.
June Classes
Tuesday June 25th 7pm - 8pm
Water Sound Bath - Welcome to the first wild peace water sound bath! This 45 minute sound bath with be outdoors poolside in South Osborne with the option to:
- swim and listen
- float and listen (please bring your own floatie or pool noodle though I have some spares)
- lie on a yoga mat in the sun room and listen
- Sit/lounge poolside and listen
Address is 312 Arnold Avenue, I'll send you a confirmation address two days before the class.
Sunday June 30th 11:00am-12:pm
Reset Sound Bath - End your week with our signature rest and receive sound bathing class @ the studio in The Exchange.
- Please arrive 10 minutes early to find the studio and grab a spot.
- Please bring a yoga mat
- Recomended but not necesary: Pillow, blanket, eye mask.
You're lying down for approx. 45 minutes so bring what you need to be comfortable. I have bolsters and cushions available at the studio for added comfort.
There's always a different tea brewed at the end of class, make sure to try a sip before you leave! See you on Sunday safe in sound xo
To learn more about Wild Peace, sound bathing or your teacher Mckye, head to mywildpeace.ca
