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Sunrise Yoga: International Day of Yoga

lululemon athletica Mt Pleasant Town Centre - Mount Pleasant

Friday, June 21, 2019 from 6:00 AM to 7:00 AM (EDT)

Sunrise Yoga: International Day of Yoga

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Event Details

Join us in celebration of International Day of Yoga on Friday June 21, 2019 for a sunrise practice at Mt.Pleasant Waterfront Park.

This class will be led by lululemon Mt.Pleasant ambassador, Kate Moon from HYLO Fitness.

Class will be held on the grassy area of the park at 6am. Please bring your own mat (mats will be available to borrow) and water.

How Yoga has Changed my Life - 
 
Yoga has taught me unconditional love and acceptance. I showed up on the mat broken, loathing the woman I was and the body I lived in after years of substance abuse, and the physical and emotional abuse that came along with that. Finding my breath and movement in unison created an unparalleled power within me. With every posture I took, I felt a layer shed off my spiritual body and I became lighter, and my natural vibrations began to rise. As each layer falls away as I continue to practice, I discover more about my body and the way it moves, more about my mind and what I can overcome, and the most about my heart; how it aches and what it desires. Yoga is my greatest teacher, my biggest fan, and the best listener. Yoga loves me no matter if I fall, if I fly, if I crawl, or if I break. It challenges me each and every day to dig deeper, look closer and get highly uncomfortable. Through the discomfort I have grown into a woman who believes she can do and be anything - and help others to do the same. With risk of sounding dramatic, but completely honest -yoga saved my soul. 
 
Have questions about Sunrise Yoga: International Day of Yoga? Contact lululemon athletica Mt Pleasant Town Centre - Mount Pleasant

When & Where


Mt Pleasant Waterfront Park
71 Harry M Hallman Jr Blvd
Mount Pleasant, SC 29464

Friday, June 21, 2019 from 6:00 AM to 7:00 AM (EDT)


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