The Spaces ~May~ Soul Oasis: Immerse Yourself
Quiet your mind. Calm your heart. Centre your soul.
Date and time
Location
640 42 Ave NE
640 42 Avenue Northeast Calgary, AB T2E 7J9 CanadaRefund Policy
Agenda
8:45 AM - 9:30 AM
Continental Breakfast and Check In
9:30 AM - 9:45 AM
Welcome And Opening Of The Circle
9:45 AM - 10:00 AM
Dynamic Movement And Stretching
10:00 AM - 10:30 AM
Be With Soul
Drop In Meditation With Sarah Millan
10:30 AM - 11:00 AM
Soul Conveyor #1 And Soul Skills Development
11:00 AM - 11:15 AM
Transition And Refreshment Break
11:15 AM - 11:30 AM
The Science Of Soul
With Dr. Chris Healey
11:30 AM - 12:00 PM
The Spaces Meditation
12:00 PM - 12:30 PM
Soul Conveyor #2 And Individual And Group Connection
12:30 PM - 1:00 PM
Delicious Nutritional Lunch
1:00 PM - 1:45 PM
Deeply Meaningful Conversations
1:45 PM - 2:00 PM
Transition And Refreshment Break
2:00 PM - 2:15 PM
Opening Up To Fulfillment
2:15 PM - 3:15 PM
The Soul Spa
Sound Bath With Colin Hillstrom
3:15 PM - 3:30 PM
Gratitude And Closing Of The Circle
And Goodbyes!
About this event
- 6 hours 45 minutes
Come back to who you are.
Be with other beautiful souls.
Realize that your true self is incredible.
On Sunday, May 26th, refresh yourself from the wellspring at The Spaces Soul Oasis. This deep, meaningful day is a wonderful opportunity to increase your awareness, and mindfully connect with your essence so that you can reenter your life feeling fulfilled.
As we gather, we'll create an inclusive space of trust and openness where vulnerability is honoured and authenticity is celebrated. Gently guided by experienced facilitators and surrounded by supportive souls, this amazing experience will be hosted by Sarah Millan of Soul Collective YYC, The Spaces’ Dr. Chris Healey, and Colin Hillstrom, soundbath facilitator and ceremonial space holder, as well as other soulful guides.
This month’s theme is The Mind - in support of Mental Health Awareness Month. Invite yourself to a place where your soul can be and stay. Retreat from the currents and tides that influence your lifestyle, schedule and distractions, and immerse yourself into:
- peaceful, relaxing meditations
- dynamic movement and stretching
- reflective exercises
- soul-centered, deeply meaningful conversations
- and so much more.
Fill yourself with nurturing self-compassion and loving kindness, and soak in the aural tones of a harmonic soundbath. Align with many kindred spirits together on the journey of self-discovery, every moment infused with profound and transformative truth that is supported by science. Learn how to be and express yourself from that space, and celebrate slowing down. You will be enriched and reconnected.
Welcome home.
Tickets include a continental breakfast, a delicious locally-sourced light lunch, and healthy snacks, as well as an awesome gift bag. We will make sure you're well fed and well hydrated. Please come feeling comfortable - you’re welcome to bring a yoga mat, a blanket, a pillow, your water bottle, slippers, layers - and whatever else you'll need or want. When purchasing your ticket, please specify if you need gluten free or vegan options and let us know if you have any other dietary restrictions.
There are a limited number of spots available, register today!
We can't wait to see you.
IG:
Location:
Elevate YYC
#1, 640 42 Ave NE
Calgary, Alberta
Also join us for The Spaces ~June~ Soul Oasis:
https://www.eventbrite.ca/e/the-spaces-june-soul-oasis-immerse-yourself-tickets-895687043057