Tuesday Meditation Class - Buddhism for Beginners

Tuesday Meditation Class - Buddhism for Beginners

By Avalokiteshvara Kadampa Buddhist Centre
Multiple dates

Overview

Curious about Buddhism? This weekly class presents teachings to get you started in a daily practice of meditation and contemplation.

TUESDAY MEDITATION CLASS

TUESDAY EVENINGS 7PM - 8:15PM

in person | livestream for members

Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life. Each hour-long class includes a meditation, a teaching, and time for discussion.

Classes are based on the book Modern Buddhism. Everyone is welcome to attend. Classes are drop in. You do not need to pre-register to attend.

Each class presents a new topic with new contemplations and meditations for our meditation training.

Each class is a stand-alone class that is part of a series of classes. You do not need to attend the full series to benefit from these classes.

More information at akbc.ca

Everyone welcome.

$15 a class. $48 for 4 classes.. Tickets and passes can also be purchased at the door at class time. No need to pre-register.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour 15 minutes
  • In person

Refund Policy

Refunds up to 1 day before event

Location

Avalokiteshvara Kadampa Buddhist Centre

203-143 Wyndham St N

Guelph, ON N1H 4E9 Canada

How do you want to get there?

Agenda
7:00 PM - 7:20 PM

Guided Breathing Meditation

The class starts with a guided breathing meditation and short prayers.

7:20 PM - 7:50 PM

Teaching

There is a short teaching on how we can apply Buddhist wisdom to our modern daily lives.

7:50 PM - 8:05 PM

Guided Meditation

This guided meditation gives us time to reflect on the teaching and to spend some time with our meditation object.

Frequently asked questions

Organized by

Avalokiteshvara Kadampa Buddhist Centre

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From CA$17.31
Multiple dates